Tracklist: [02:37] 01. Flow Forever (FRO Mellow Mix) [03:23] 02. Strong Island (FRO Funky Mix) [03:35] 03. How I Get Down (FRO Mellow Mix) [03:35] 04. Finest Ones (FRO Playa Mix) [03:32] 05. Real Shit (FRO Fanfare Mix) [03:26] 06. All Night Long (FRO Brawl Mix) [03:07] 07. Uplift (FRO Funky Mix) [03:44] 08. I'll Be There (FRO Mellow Mix) [03:56] 09. It's a Must (FRO Grimey Mix) feat. Rahzel [03:23] 10. When I B on tha Mic (FRO Dramatic Mix) [03:32] 11. I Know (FRO Victory Mix) [03:56] 12. We'll Never Stop (FRO Vibe Mix) [03:57] 13. Waiting for the World to End (FRO Mellow Mix)